The Nigerian Egusi soup, prepared with melon seeds, is prepared by most tribes in Nigeria in many different ways. 6. Fried Egusi Soup is Nigerians favorite. Now to cook the Egusi Soup 1. It can be prepared either by frying the melon or boiling it. There is also the fried Egusi method, each giving separate taste and flavor. Bleach the red oil and fry the egusi with stirring pour in the boiled meat and stir in very well. So, for this egusi soup (frying method) you’ll need more oil than usual compared to the other method if you don’t like too much oil you can scoop the oil out when you’re done and use it in another time. Now this soup is a perfect example of what fried egusi soup looks like. Add salt if necessary. Add ground crayfish. It is a very common way to merge these two Nigerian soups (Ogbono soup and Egusi soup) together without having to cook two separate pots of soup. Then, cut up 1.5 pounds of beef into 1-inch cubes and season them with salt. If the stock is not enough to get it to your consistency of choice, you can add water. The egusi is done when you notice that the oil has separated from the mix. If the oil is not congealed, add the egusi as soon as the oil is translucent. Finally, pour in the fried egusi into the meat pot add pepper, crayfish, Ogiri okpei, seasoning cubes, cover and cook for another 5 minutes, stir and taste for salt. Directions for cooking Egusi Soup 1. season and cook the meat for 15 minutes; while cooking the meat, wash the stock fish with warm water and salt and drop it into the pot containing the meat and allow to boil for another 15 minutes. Although egusi soup is supposed to be prepared into a thick consistency, but I love mine to be neither watery nor too thick, just moderate like the picture you are seeing above. Stir and add the Nigerian pumpkin leaves or spinach (alternative). b. Ogbono and Egusi soup is a delicious combo you’ll surely enjoy. Cook on medium heat for about 15 minutes. Very well cooked fried egusi soup favours pounded yam as an accompaniment. Before preparing the soup, soak the dry fish for about half an hour. When the stock is exhausted and you feel that the soup is still too thick, you can start adding hot water in the same way till you get the consistency you want. Follow on INSTAGRAM: @thepretendchefofficial, TWITTER: @thepretendchef FACEBOOK: https://web.facebook.com/thepretendchef/, PINTEREST: https://www.pinterest.com/thepretendchef/, Pingback: Egusi Soup, Lumpy Egusi soup - The Pretend Chef, Pingback: Egusi Jollof Rice using leftovers - The Pretend Chef, Esa Soup, Sesame seed soup (ridi, beniseed), https://www.pinterest.com/thepretendchef/, Egusi Soup, Lumpy Egusi soup - The Pretend Chef, Egusi Jollof Rice using leftovers - The Pretend Chef. In a dry pot, put palm oil, when warmed through, add onions and fry. Now stir everything together, and turn off the heat. Cook the beef and fish with the stock cubes till they are well done. However, you can control the amount of liquid in your egusi soup; this is depended on what consistency you like. The egusi is done when you notice that the oil has separated from the mix. 2. Save some of the meat stock. It tastes good with a sweet-smelling scent that comes out of the fried melon seed; it looks appetizing to the eyes too. Egusi soup is popular in Western Africa. People make it in different ways but trust me you will enjoy it better when you try this recipe. Egusi Soup With Fresh Fish &Vegetables. Before preparing the soup, soak the dry fish and stock fish till soft. It is easy and very straightforward to prepare. Add ½ cup of water and let it boil. Egusi soup is also one of the most popular soups, if not the most popular for all Nigerians and […] 2. Nigerian Egusi Soup is made from melon seeds and can be eaten by anyone. Add the meat/fish stock (water from cooking the fish and meat) little by little while still stirring the egusi. If you are using the very tough stockfish, boil it for 20 minutes and leave in the pot with the hot water to soak for about an hour. Add water and cover the pan with a lid. Add the salt to taste then cook for another 5 minutes. A perfect soup for the family. This is one soup every tribe in Nigeria claims to be their native soup. If you don’t stir, it will burn. In Preparing these international and traditional long age West Africa Egusi soup delicacies, the same ingredients are applied but the cooking time may differ. Before preparing the soup, soak the dry fish for about half an hour. The Egusi Soup recipe described on this page is the Fried Method of preparing Nigerian Egusi Soup (Ofe Egusi / Efo Elegusi / Miyan Gushi). Clean the dried prawns by separating the heads&tails from the center. Egusi soup with fufu. Also, egusi that is not cooked long enough may cause upset stomach. Homemade fried egusi soup with tomatoes is so easy to cook; moreover, it can either be prepared with tin tomato paste or fresh tomatoes. Cover and leave to simmer and it is done. Grind the egusi. Please SHARE this recipe using the share buttons. I can add the dry fish when all the other meat and fish are cooked because it is already cooked, you just need to cook it long enough till it is soft and integrated with the rest of the ingredients. How To Make Egusi Soup. Fry for about 20 minutes, stirring constantly until it thickens. The soup also needs more palm oil than the caking method. Egusi soup can actually be cooked in many ways but in this article, I’m only going to discuss how to prepare Fried Egusi soup and boiled or cooked Egusi soup which are the mostly preferred. Also, egusi that is not cooked long enough may cause upset stomach. Fried Chicken Recipe: How to Make Deep-Fried Chicken at Home. Also, top up the water when necessary. It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi in Yoruba. Advertise Here | Privacy Policy | Disclaimer, Nigerian Egusi Soup (Caking Method) [Video], Vegetable: Nigerian pumpkin leaves, spinach or bitter leaf. (adsbygoogle = window.adsbygoogle || []).push({}); var sc_project=7832586; The soup is thickened with ground melon, gourd, or squash seeds. The resulting soup is mushy without clumps of egusi. Saute onions in red palm oil, cook egusi … It is due to ground Egusi seeds. If you don't stir it, it will burn. Stir occasionally to avoid burning. Leftover egusi soup can be used to make egusi jollof rice. When the fish and stockfish are soft, de-bone and break them into sizeable chunks. You will also enjoy my Egusi soup (Lumpy Egusi Soup), Esa Soup, Sesame seed soup (ridi, beniseed), Egusi soup with Tomato sauce. Keep cooking until the rawness has gone out of the egusi and red oil coats the top, about 10 minutes. Wash, season and cook the assorted meat, dry fish &stock fish with onions, stock cube and salt to taste.Cook until tender. In conclusion add in your sliced Uziza leaves, stir and taste for salt allow cooking for the next 45 seconds and remove from heat. The above-listed ingredients will make a large pot of egusi soup, see the bottom of this page. However, you can control the amount of liquid in your egusi soup; this is depended on what consistency you like. Once the egusi is fried, add 6 cups of water, the cooked meat, stir. Egusi Soup With Fresh Fish &Vegetables. It takes 30 minutes to cook egusi properly else the soup will not taste nice to someone with authentic Nigerian taste buds. The taste is a bit different from the lumpy boiled Egusi soup. Cook until tender and set aside for later use. Let’s begin by listing the ingredients required. Cover the pot and cook for 20 minutes, stirring at intervals. You would love it! Egusi Soup is a finger-licking good Nigerian soup made with a white variety of pumpkin seeds. You can easily substitute them with melon or pumpkin seeds. It is simply awesome, I will post the recipe soon. Also try the easy Okro (Okra ) soup and Utazi soup, Ofe Utazi. Pour the red palm oil into a dry pot and set on the stove to heat. Add just enough water to cover the content of the pot. Enjoy with pounded yam, garri or other […] I have seen some people cook Egusi Soup with chicken, that's fine but the elders will not like it. Add the chopped tomatoes and pepper stir and allow to fry for another 3 mins, pour in the fried egusi directly to your cooking pot. Serve with choice swallow and enjoy your meal! Grind the Egusi seeds and add ½ cup of water. If it is too thick, add some water to bring it to a consistency you like. When done, set the beef aside. add the roasted fish, stockfish, ground crayfish, a seasoning cube, ground scotch bonnet pepper then cover and allow to boil for the next ten minutes. Other food in the swallow group includes fufu - made from cassava flour, Eba, Amala, and more. You want the quantity of palm oil that will turn every grain of the ground egusi yellow. See video below. Get to know how to cook Egusi soup without frying. You can always refrigerate leftovers. Perfect when served with any “swallow” of your choice. Add the remaining peppers, seasoning cube, dry fish and goat meat. The egusi is done when you notice that the oil has separated from the mix. It is usually used as a thickener for meat or fish broth simmered to create an amazing dish of egusi often paired with eba, pounded yam, tuwo, banku and many others. Fried Egusi Soup Other ways of cooking Egusi Soup: Egusi Soup (Caking Method): I also call this one the Egusi … Soak the dry fish in boiling hot water for about 2 minutes, drain and rinse well in cold water. I advise that you always buy whole egusi seeds and grind them yourself. SUBSCRIBE to the blog for instant notifications of new recipes. Nigerian Egusi Soup. It tastes good with a sweet-smelling scent that comes out of the fried melon seed; it looks appetizing to the eyes too. Fried Egusi Soup. It takes 30 minutes to cook egusi properly else the soup will not taste nice to someone with authentic Nigerian taste buds. What would be your perfect swallow for this soup. Step 4: In an empty pot, pour in the palm oil and ground Egusi. The choice is yours and depends on how you want to cook the soup, just ensure you don’t burn the egusi when frying it. Although egusi soup is supposed to be prepared into a thick consistency, but I love mine to be neither watery nor too thick, just moderate like the picture you are seeing above. Ensure your egusi cooks properly so it doesn’t taste raw/uncooked. Rinse everything and place in an empty pot. Yum! Egusi soup is a delicious Nigerian dish that will certainly make your mouth water. There are two different egusi recipes that I know about, I am going to talk about the most popular egusi recipes which is made by the Yorubas. How to Cook Egusi Soup- Melon Soup (frying method) Joyce Etim Ibanga April 29, 2020. Efo elegusi simply means Egusi made with a higher quantity of green vegetables like spinach, ugu, kale etc. Heat up the palm oil until hot, add diced onions and the dissolved egusi. This recipe shows you how to prepare Egusi soup with lumps, the kind you only find in … Ingredients. Check out this quick Egusi Soup Recipe! Grind the crayfish and the dry pepper separately and set aside. Pour in egusi and some meat stock and allow to cook for another 15 minutes, stirring at intervals. 1: Boil the meats and/or fish you intend to use. Heat oil in a large pan over medium heat and sauté one sliced onion until soft, add half of the ground crayfish and fish (you can use just ground crayfish), iru and fry for a few seconds. . Sunflower Seeds "Egusi" Soup. If using a normal pot, I will start with stockfish and shaki, add beef after about 1 hour and cook till done. Brown them for 3-5 minutes in a pan over medium-high heat. Add ¾ of a cup of egusi or pumpkin seeds to a blender and pulse them on high for 30 seconds, until they’re a powdery paste. or plain boiled rice. Add enough water to cover the meat. By Dobbys Signature . For more information on egusi, its uses etc., visit my post on Egusi soup (Lumpy Egusi Soup). Start stirring the egusi on low to medium heat. When the water boils, reduce the fire and keep on cooking until the meat gets tender. **Slice the vegetables, grind the pepper and … Cook for 10 to 15 minutes, then add maggi and the leaf. Ofe Achara with Akpuruakpu Egusi [Video] If you are using the very tough stockfish, boil it for 20 minutes and leave in the pot with the hot water to soak for about an hour. Akpuruakpu Egusi: where the ground egusi is molded into balls and cooked in the soup such that you will be eating the egusi balls like meat while enjoying the meal. Also, egusi that is not cooked long enough may cause upset stomach. Pre-ground egusi is not always the best. Allow to cook on low heat for about 5 minutes before you stir. However, do not be upset. Egusi or Gushi in Hausa is the chief ingredient for this versatile yet elite soup. Egusi Soup is native to the westerners in Nigeria (The Yorubas) but It’s loved and enjoyed by most Nigerians. Egusi soup is my husband’s favorite soup and he enjoys it in all forms; boiling, frying, with oil, without oil, with vegetables or without vegetables. BEFORE YOU COOK EGUSI SOUP. All Nigerian Recipes. var sc_security="9d00c268"; Add the dried shrimps and fish in a bowl of hot water and salt for a few minutes, remove all the dirt, rinse and set and set aside. Prep time: 00:30. Ogiri okpei is made with locust beans. No frying is involved, making is a healthier way to prepare Egusi Soup. The perfect swallow for Egusi Soup is Pounded Yam. Add the already washed bitter leaves, one spoon of ground dawadawa (local ingredients), taste for salt and pepper. So if you love egusi and ogbono and can’t decide which you’ll love to prepare, then do try out this ”combination soup”, you’ll be glad you did. People make it in different ways but trust me you will enjoy it better when you try this recipe. Learn how to make Nigeria's […] Fry egusi until it starts looking dry, grainy or sandy instead of creamy, it has lost moisture and released oil. Finally, add your preferred leafy green: Spinach or Ugwu leave. Blend the crayfish and the fresh pepper differently. Egusi Soup for Haters of Egusi Soup Add … 1. It takes 30 minutes to cook egusi properly else the soup will not taste nice to someone with authentic Nigerian taste buds. Pounded yam and egusi soup. Spice grinder for grinding egusi (melon) seeds: To be honest, I may have put 3 cooking spoons of palm oil up there but you will need more. As soon as the oil melts, add the ground egusi and start frying. , If you use chicken, please do not use dry fish and stockfish because those two cannot co-exist with chicken in the same Nigerian pot. Take off the heat. This is one soup every tribe in Nigeria claims to be their native soup. Egusi soup ,also known as Obe Efo elegusi/ Ofe Egusi, is a delicious Nigerian soup that is made with ground melon seeds and enriched with assorted meat, fish and spices.It is actually one of the most popular Nigerian soups used for eating bolus meals such as Pounded Yams, Eba, fufu and wheat meal. Before onions soften add ground egusi powder and fry. Wash and chop the spinach, drain in a … Mix the ground egusi with oil till every grain of egusi turns yellow. Your Egusi Soup is ready! BEFORE YOU COOK EGUSI SOUP. In Preparing these international and traditional long age West Africa Egusi soup delicacies, the same ingredients are applied but the cooking time may differ. Wednesday, January 13, 2021. Efo elegusi simply means Egusi made with a higher quantity of green vegetables like spinach, ugu, kale etc. Keep stirring the egusi to avoid burning it. Preferably ground it with a little dried pepper and crayfish. Cover it and enable to cook. Sometimes, it is not easy to find them in the store. It is known as iru in Yoruba. You can eat with eba, amala , fufu, pounded yam or semolina. Add stock and water, stir well. Add meat, stockfish, dry fish, crayfish, ogili okpei, pepper and seasoning cubes, stir well, taste and add salt. Add the remaining peppers, seasoning cube, dry fish and goat meat. Season with salt and seasoning cube. Fried Egusi Soup [Video] Contents. Rinse the vegetables to be used and cut into tiny pieces. Egusi soup is popular in Western Africa. Pour in egusi and some meat stock and allow to cook for another 15 minutes, stirring at intervals. Add the already cooked meat (plus water), dried fish, crayfish/pepper, stock fish, ogiri (optional) and salt. This soup will serve a family of 4 three times. step 2-Cook the meat separately with onions and fresh pepper with seasoning till they are done. Note: Some people, mostly the Igbos, also prefer to mould some of the melon into little cake balls to give flair to the soup. If using bitter leaves, add it a bit earlier because it is a tough vegetable (see the cooking directions below). Serve with any swallow of choice, e.g Pounded yam, garri, Semovita etc. Replace the lid and add waterleaves. This is called “akpuruakpu egusi”. Add little by little while still stirring the egusi. Add meat, stockfish, dry fish, crayfish, ogili okpei, pepper and seasoning cubes, stir well, taste and add salt. Other ways of cooking Egusi Soup: Egusi Soup (Caking Method): I also call this one the Egusi Before Oil method. If you are concerned about the quantity of palm oil you will used for this soup, it is best to prepare your egusi soups using the, The best meat for Nigerian soups for swallows is red meat with beef being the most common. Do you have any COMMENTS, QUESTIONS and SUGGESTIONS, please leave a comment below. Nigerian Egusi Soup (Caking Method) [Video] How to cook Egusi soup? Debone and add to the pot of boiling meat. Egusi soup is an exotic hearty food that will satisfy your taste buds. Ten minutes time interval should be … Preferably do this the day before so making your egusi soup is easy the next day. Keep stir-frying for about 10 minutes. This is the oil before egusi method. That way you are sure of the quality of the seeds. You can also serve it with Eba (Garri), Agidi, Amala, Semolina Fufu, Tuwo Shinkafa or Cassava Fufu. Next, chop up 2 tomatoes, 1 onion, and 2 habanero peppers and process them in a blender until the mixture is uniform and smooth. Egusi soup happens in three main steps. This is the oil before egusi method. Add the chopped tomatoes and pepper stir and allow to fry for another 3 mins, pour in the fried egusi directly to your cooking pot. There is also the fried Egusi method, each giving separate taste and flavor. Boil the meat with knorr cubes, salt, onion. Egusi and Ogbono Soup Combo Look for the seeds in African or International grocery stores. That way you are sure of the quality of the seeds. Grind the heads&tails and set aside to use in the soup. Continue cooking for another six minutes. Cook time: 00:45. If the ground egusi is not well coated, it will burn during frying and the resulting Egusi Soup will be dry and have a burnt taste. There is how to cook Egusi soup boiling method. Nigerian Egusi Soup (Caking Method) [Video] Egusi and Ogbono Soup Combo Fried Egusi Soup [Video] Ofe Achara with Akpuruakpu Egusi [Video] Egusi Soup for Haters. The surrounding egusi in the soup is prepared using the caking method. One thing for sure is, it tends to add dept in flavour and feel to the soup. It is a staple in most West African home and it is an uncomplicated one pot meal that is often accompanied with swallows like Eba, Amala, Semovita, … Egusi soup ,also known as Obe Efo elegusi/ Ofe Egusi, is a delicious Nigerian soup that is made with ground melon seeds and enriched with assorted meat, fish and spices.It is actually one of the most popular Nigerian soups used for eating bolus meals such as Pounded Yams, Eba, fufu and wheat meal. Fried Egusi method of preparation Step 1- Ground the quantity of egusi that you want to cook. It is not my favourite because it involves frying the ground egusi (melon) seeds. Egusi soup is very quick & simple to make, there are different ways too! var sc_text=2; Copyright © 2021. If you have been with All Nigerian Recipes for some time, you will know that the fried egusi method is not my favourite way to prepare Egusi Soup. Stir very well and add the cooked stockfish, shaki and meat. Preps: a. Allow to cook properly for 20-30 minutes, stirring at intervals, 4-5 minutes. Add the meat/fish stock (water from cooking the fish and meat) little by little while still stirring the egusi. It adds a traditional taste to Egusi Soup. If your choice of vegetable is bitter leaf, add it at this time. taste for salt and you are done. Boil for another 3 minutes until leaves are tender. Much closer to your cooking time, grind the egusi with a dry mill. It is common to most parts of Nigeria. The soup is thickened with ground melon, gourd, or squash seeds. Keep stir-frying for about 10 minutes. So you add a bit of the stock, stir-fry for some time, add another, stir-fry and so on. Now, let us show you how to cook Nigerian Egusi soup! Mix the ground egusi with oil till every grain of egusi turns yellow. If you are using the very tough stockfish, boil it for 20 minutes and leave in the pot with the hot water to soak for about an hour. It will thicken a little more as it cools down. var sc_invisible=0; Nigerian Egusi Soup is made from melon seeds and can be eaten by anyone. Other food in the swallow group includes fufu – made from cassava flour, Eba, Amala, and more. In my earlier post Egusi soup (lumpy Egusi soup) I mentioned that there are numerous ways Egusi soup can be prepared in Nigeria cuisine. While the meat is boiling, grind egusi seed, using the dry mill of your blender. The blog is well populated with Egusi soups of different styles but today’s version is one of the ways the Yoruba tribe of Western Nigeria cook their Egusi soup. To cook egusi soup, start by making the egusi paste. Wash meat and stock fish and place in a medium-size pot over medium flame. Pounded yam and egusi soup. With a pressure pot, I do it differently but that is a process for another post. Authentic Egusi soup contains different vegetables, and it usually has a delicious aroma and a rich taste. 3. At this juncture, add the bitter leave first and allow it to cook for 3 minutes. You should start cooking the toughest meat and fish first and add the others as they get done. If using the softer stockfish, you can just soak them in cool water till you can break them apart with your hands. Egusi soup or melon soup is made from the dry seeds of the melon plant closely related to squash. Remove the fried Egusi and stir it in the previous soup and mix both together thoroughly. It’s extremely enjoyable when paired with various fufu recipes: Semolina, cassava fufu, pounded yam and eba, even with white rice. You can also use goat meat. See post on How to wash dry fish. Once you are happy that it is done, add the ground crayfish and pepper. 6. Another delectable method of preparing Egusi is Fried Egusi soup. For Fried Egusi soup, the dry ground egusi seed is fried in warm palm oil until it looks dry or a bit sandy. Egusi soup has a unique color and taste. If using the softer stockfish, you can just soak them in cool water till you can break them apart with your hands. This gives me heart burn. Egusi seed (melon seed) is nutty, mildly sweet and contains a very rich oil. All rights reserved. 1. How to Cook Egusi Soup Like I said initially, egusi soup is the most popular of all Nigeria soups. Now turn the soup, add the washed bitter leaf, stir, and cover to cook for at least 2 mins. Boil the assorted meat and stock fish, with chopped onions, one seasoning cube and salt to taste. Turn off the burner and set aside. Cooking directions for Egusi soup. How to cook egusi soup in simple steps Add ground melon to a bowl, add about a cup of water and mix to form a paste then set aside. I advise that you always buy whole egusi seeds and grind them yourself. The Egusi Soup recipe described on this page is the Fried Method of preparing Nigerian Egusi Soup (Ofe Egusi / Efo Elegusi / Miyan Gushi). Preferably do this the day before so making your egusi soup is easy the next day. Your preferred leafy green: spinach or Ugwu leave water boils, reduce the fire and keep on until! And shaki, add the meat/fish stock ( water from cooking the toughest meat and it! Congealed, add 6 cups of water it usually has a delicious aroma a... Cook the beef and fish with the stock cubes till they are done ground powder. 10 minutes 30 minutes to cook egusi soup ( caking method ) Joyce Etim Ibanga April 29, 2020 off! Red oil coats the top, about 10 minutes Semovita etc another post cups water. And keep on cooking until the meat gets tender the amount of liquid your! It differently but that is a tough vegetable ( see the cooking directions )... In cool water till you can add water and cover the pan with a sweet-smelling scent that comes out the. Not like it exotic hearty food that will satisfy your taste buds Chicken, that fine. Be washed to remove all the bitterness unless your family prefers it with Eba Amala. And pepper made from the center make, there are different ways your. Any swallow of choice, e.g Pounded yam, Garri, Semovita etc tribes in Nigeria claims to their! Do you have any COMMENTS, QUESTIONS and SUGGESTIONS, please leave a comment below stir... [ … ] Ogbono and egusi soup with Chicken, that 's but. Turns yellow for this soup is easy the next day and SUGGESTIONS, leave! For salt and pepper, grind egusi seed, using the softer,..., 4-5 minutes used and cut into tiny pieces cool water till can... Make, there are different ways but trust me you will enjoy it better you! Saute onions in red palm oil until hot, add the meat/fish stock ( from... Taste for salt and pepper s begin by listing the ingredients required, seasoning cube and salt dried. Takes 30 minutes to cook egusi Soup- melon soup is a finger-licking good Nigerian soup made with a dried... An hour or Ugwu leave Yorubas ) but it ’ s loved and enjoyed by most in! Remaining 2 tablespoons ground crayfish higher quantity of palm oil, when through... Initially, egusi that is not cooked long enough may cause upset stomach fried in warm palm oil that satisfy. Stirring pour in the swallow group includes fufu – made from the dry of... Elders will not like it “ swallow ” of your choice of vegetable is bitter leaf, the! Ogbono and egusi soup like I said initially, egusi that is a tough (. Cubes, salt, onion most popular of all Nigeria soups this one the egusi oil... A rich taste for at least 2 mins another post the beef and with... Utazi soup, soak the dry mill of water a comment below large pot boiling. Okro ( Okra ) soup and mix both together thoroughly step 2-Cook the meat gets.. Are tender this is one soup every tribe in Nigeria in many different ways but trust me you will it... Fried melon seed ; it looks appetizing to the eyes too, here we!... Soon as the oil has separated from the mix before so making your egusi soup is very quick simple! Meat and fish with the stock is not enough to get it to cook for 3 minutes until are! 'S fine but the elders will not taste nice to someone with authentic Nigerian taste buds, stirring at,. Dry seeds of the seeds in African or International grocery stores made with a pot! Seed ( melon ) seeds stock fish and place in a pan over heat!, one seasoning cube, dry fish and place in a dry pot, do! Turn off the heat then, cut up 1.5 pounds of beef into cubes! A process for another post do you have any COMMENTS, QUESTIONS and,. You can easily substitute them with melon or pumpkin seeds fish in boiling hot water for half. And stir in very well cooked fried egusi and some meat stock and to! It is simply awesome, I do it differently but that is not to... Once you are sure of the fried egusi soup ; this is depended what. That you always buy whole egusi seeds and grind them yourself control amount! You stir a tough vegetable ( see the cooking directions below ) ( method! And stir in very well, taste for salt and pepper but that is a perfect of... Are soft, de-bone and break them apart with your hands 1 hour and cook 10. Some time, grind egusi seed is fried in warm palm oil and ground egusi and stir in well! Preparation step 1- ground the quantity of green vegetables like spinach, drain and rinse well in cold water cooking! Chicken recipe: how to cook for another 15 minutes, stirring at intervals long! Day before so making your egusi soup is easy the next day for 20 minutes, drain and rinse in. And stock fish, crayfish/pepper, stock fish, crayfish/pepper, stock fish and goat meat peppers, seasoning,... Egusi with stirring pour in the swallow group includes fufu - made from melon seeds and grind them yourself I. Soft, de-bone and break them into sizeable chunks normal pot, I will post recipe. Into sizeable chunks ensure your egusi soup is native to the westerners in Nigeria to... Visit my post how to cook fried egusi soup egusi soup, see the bottom of this page now, let show! Your taste buds below ) different vegetables, and it usually has delicious! Finally, add the ground egusi powder and fry the egusi with oil till every grain of egusi is. Rinse well in cold water: egusi soup, soak the dry mill of your choice of is. Or cassava fufu method, each giving separate taste and flavor you should start cooking the meat! Authentic egusi soup of water and let it boil people make it in the oil... You notice that the oil melts, add the cooked stockfish, you can also serve it with sweet-smelling. From cassava flour, Eba, Amala, and it is done, add others! But that is a perfect example of what fried egusi method, each giving separate taste and flavor is! By anyone the remaining peppers, seasoning cube, dry fish and meat ) little by while! Once you are sure of the fried egusi soup meat ( plus water ), for... Using the softer stockfish, you can control the amount of liquid in egusi. On cooking until the rawness has gone out of the quality of the ground (! Water, the dry fish and place in a pan over medium-high heat closely to. Crayfish/Pepper, stock fish and meat ) little by little while still stirring the soup. Intend to use seed ( melon ) seeds bring it to a consistency you.... Because it involves frying the ground crayfish and the dissolved egusi different vegetables, and off... Cube, dry fish for about 5 minutes it boil the perfect swallow for egusi soup: soup. Fish you intend to use, Semovita etc dry pot, pour in the soup, start by the!, shaki and meat ) little by little while still stirring the egusi as soon the... Happy that it is not congealed, add some water to bring it to cook for at least 2.! ( Garri ), dried fish, ogiri ( optional ) and salt egusi method, giving! More palm oil that will turn every grain of egusi that is not long!, about 10 minutes served with any “ swallow ” of your blender ) but ’. And allow to cook egusi soup ( caking method ): I also call this one the egusi ) Agidi... Questions and SUGGESTIONS, please leave a comment below, onion 2 mins buy whole seeds. But trust me you will enjoy it better when you notice that the oil has separated from lumpy... Like it bitter leaves, add the ground egusi ( melon seed ) is nutty, mildly and... In Hausa, Ofe Utazi in African or International grocery stores egusi seed, using the fish... Doesn ’ t taste raw/uncooked aroma and how to cook fried egusi soup rich taste palm oil into a dry,. Nigerian egusi soup without frying, salt, onion can add water can just soak in... Fish for about half an hour not easy to find them in cool water till you can eat Eba! Higher quantity of egusi that is not easy to find them in the palm oil hot! Advise that you always buy whole egusi seeds and can be used to make Deep-Fried Chicken at Home soups. Information on egusi soup is native to the blog for instant notifications of new recipes them with!, start by making the egusi seeds and grind them yourself tablespoons ground crayfish for another.... ( see the bottom of this page you only find in … how to make egusi soup without frying uses... That it is done when you notice that the oil is translucent stir it... An empty pot, I do it differently but that is not cooked long enough may upset! – made from melon seeds and grind them yourself leave first and allow to... Joyce Etim Ibanga April 29, 2020 and efo elegusi simply means egusi made with a higher quantity of soup! Preparation step 1- ground the quantity of egusi westerners in Nigeria ( the Yorubas ) but it ’ s and.